Better Man is an animated documentary that explores bodybuilding as a space where identity, vulnerability, and self-perception intersect. Through interviews inspired by journalistic techniques, the film follows three men who turn physical training into a way of coping with inner trauma and long-standing feelings of low self-esteem. Animation allows their stories to unfold beyond appearances, revealing the emotional weight carried behind sculpted bodies. Addressed to young audiences with sensitivity, the film invites reflection on ideas of strength, masculinity, and social pressure, suggesting that caring for the body is often inseparable from the need to heal and understand oneself.
